$497 USD (includes FREE set of walking poles)
Membership group that will transform you from feeling NO ENERGY to REVITALIZED.
5-stage journey includes video lessons, REVIVE community-supported membership group, information resources & worksheets, video micro-break library, tele-health fitness, and bonus (guide to creating a healthy meeting culture):
Stage 1: Prioritize Self-Care
Stage 2: Kick-Start Healthy Habits
Stage 3: Find Balance
Stage 4: Change Your Mindset
Stage 5: Be Your Own Wellness Coach
This is a micro-learning membership program. All content is evidence-based and delivered in short, digestible bytes, making it easy to fit wellness into you busy workdays and everyday life - one-step or byte at a time!
Practical. Actionable. Sustainable.