$497.00 USD

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Founding Member

$497 USD (includes FREE set of walking poles) 


Membership group that will transform you from feeling NO ENERGY to REVITALIZED.

5-stage journey includes video lessons, REVIVE community-supported membership group, information resources & worksheets, video micro-break library, tele-health fitness, and bonus (guide to creating a healthy meeting culture):

Stage 1: Prioritize Self-Care

Stage 2: Kick-Start Healthy Habits

Stage 3: Find Balance

Stage 4: Change Your Mindset

Stage 5: Be Your Own Wellness Coach

This is a micro-learning membership program. All content is evidence-based and delivered in short, digestible bytes, making it easy to fit wellness into you busy workdays and everyday life - one-step or byte at a time!

Practical. Actionable. Sustainable.